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awake suddenly and scared and don't know why

Posted by zenhussy on May 28, 2003, at 3:08:45

I don't know if the pharmacy got something wrong with my pills today but suddenly I'm awake after taking my evening pills and sleeping pills(several hours ago).

I woke up with a start and a racing heart and fear. Just total fear.

Not a panic attack, I don't think from what I've read, but never had this happen before.

Scared and awake and not even clear headed enough to figure out meds from pharmacy. Do I take more sleeping pills to get back to sleep or am I just supposed to sit awake all night and tell the pdoc about this during next week's visit?

Damn I'm tired and confused and startled.

Any calming ideas out there from insomniacs or folks in other time zones?

zenhussy

 

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poster:zenhussy thread:229641
URL: http://www.dr-bob.org/babble/social/20030517/msgs/229641.html