Posted by Miller on April 12, 2003, at 13:23:25
In reply to Life sucks, posted by mmcasey on April 12, 2003, at 13:04:35
I am really not trying to make light of your despair. But try ice cream or another treat food you never allow yourself. My favorite is Cookies and cream. Love it. Hardley ever have it. When I am really down (or being defiant) I try that.
One other trick is to read a favorite children's book. If you can think of a story form Hans Christian Anderson that you loved, his works are all over the internet. Try the "Little match girl" Sad but hopeful.
And one last piece of advice from my family doctor, spend at least 30 minutes outside. (In you car doesn't count.) I will do it today. Relunctantly, of course. But there is trash in my yard and maybe I will walk for 20 minutes.
Don't lose hope yet. There is something out there. Even if it is just the Babble boards. (Sorry Dr. Bob.)
-Miller
poster:Miller
thread:218813
URL: http://www.dr-bob.org/babble/social/20030407/msgs/218819.html