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Re: I'm depressed.

Posted by Alara on April 6, 2003, at 7:51:45

In reply to I'm depressed., posted by Dinah on April 5, 2003, at 11:40:41

Dinah,

Please don't give up home. We all have our meltdowns in various forms but they are episodic. We will only hurt ourselves if we define ourselves by our bad experiences.

Persist and you will come full circle.

Remember that there is a Dinah inside of you who is always wise, insightful and `normal' (if such a trait exists). That Dinah will never go away. Continue working so that she has a stronger voice in your every day life and eventually the despair will give way to hope.

Hope you're feeling better soon. I get pretty down at times too but, after several years of struggle, I've come to the realisation that I can get through anything, no matter how bad it seems at the time. You can too.

Peace be with you.
Alara


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poster:Alara thread:216444
URL: http://www.dr-bob.org/babble/social/20030401/msgs/216635.html