Posted by noa on March 20, 2003, at 16:35:16
In reply to syringachalet, posted by sienna on March 20, 2003, at 14:38:49
Sienna, the war is scary, it's true. You are not alone in having it trigger your anxiety (and being anxious about the war is reality based, if that helps).
I find that limiting my exposure to the news is helpful--really it is essential for me. Too much exposure puts me in overload anxiety. Each of us should guage how much exposure, if any, we should have.
poster:noa
thread:209831
URL: http://www.dr-bob.org/babble/social/20030316/msgs/210978.html