Re: Insomnia = increase in depression/anxiety?? » libby2222

Posted by beardedlady on March 4, 2003, at 14:21:43

In reply to Insomnia = increase in depression/anxiety??, posted by libby2222 on March 4, 2003, at 13:47:57

Insomnia definitely increases anxiety. And anxiety definitely increases insomnia. And both contribute to depression.
Is there something you can take to help you sleep? That often calms the anxiety some. Can you call your regular MD? They will often prescribe some sleep medication, if you know something that works.
I wish you the best of luck. I've been there, and so has the hamster.
beardy : )>

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Insomnia = increase in depression/anxiety?? libby2222 3/4/03
Re: Insomnia = increase in depression/anxiety?? » libby2222 beardedlady 3/4/03
Re: Insomnia = increase in depression/anxiety?? mair 3/4/03

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