Posted by tina on February 24, 2003, at 8:31:47
In reply to Re: be good to yourself? » Dinah, posted by bozeman on February 23, 2003, at 23:30:46
when things get overwhelming, I mean REALLY beyond what i can stand, I go for a long walk in the woods or I run away to my grandmother's house. She lives right on a lake and I watch the sunrise and sunset and I just bask in the loving arms of natural things. Basically, I 'get lost'
For some reason, getting in touch with nature always seems to remind me that everything else, including me, is very small compared with that power.
It doesn't have that same effect on everyone but it helps me.
Definitely be good to yourself, you do deserve it.
hugs
tina
poster:tina
thread:202723
URL: http://www.dr-bob.org/babble/social/20030223/msgs/203285.html