Posted by noa on February 22, 2003, at 11:10:42
In reply to Re: Good Article, Do read!, posted by daizy on February 22, 2003, at 6:36:00
A few years ago, I read "Mapping the Mind" which really helped me visualize the role of the amygdala in stress response and anxiety. Ever since that, I often picture my amygdala flashing like a big ole inflamed neon sign when I get any kind of big anxious feelings, or sudden feelings of hurt (big hurt--you know when you take things personally), or being flooded by strong feelings.
It feels to me like the amygdala goes into very high gear, and this cuts off the connection with my logical cortical brain parts. I am ALL feeling at that point.
poster:noa
thread:201464
URL: http://www.dr-bob.org/babble/social/20030215/msgs/202802.html