Posted by likelife on February 10, 2003, at 21:57:54
In reply to Re: If ya find it....let me know ok? » tina, posted by babs on February 10, 2003, at 16:58:40
For a while, buying a membership at a gym was enough to get me exercising several days a week because, I was paying for it, darn it! But then I went broke, and there went my motivation. I try to get outside whenever possible though, even when it is snowy and cold. There's nothing like a good snowball fight to get your heart pumping :)
I've become a little more realistic in what I expect of myself too--like it is realistic I'll walk for 1/2 hr after work, not so realistic that I'll run 5 miles (since, no, I've never done this in my life).
Change up your routine too. Getting stuck in a rut has made me lose motivation.
And if you find the magic bullet...patent it and make millions...
poster:likelife
thread:36784
URL: http://www.dr-bob.org/babble/social/20030208/msgs/36814.html