Posted by jodie on February 3, 2003, at 2:44:01
In reply to Heartache and depression, posted by Alii on February 2, 2003, at 4:09:32
Sorry to hear you are feeling so bad!!! You sound like you're going through a tough time. I go through those phases. I call them my "crying spells" It seems to last for a week, I let myself go, like not eating, and staying inside, blinds shut, in my pj's all day.
You've had some good advice in the previous posts. Please try & eat. Yes, Slim Fast is a meal, or you can always try something like Ensure or Boost.
For some reason when I get in one of these moods, I find a bowl of cereal is easy for me to eat, even if I have one for all 3 meals. I'm not talking about Apple Jacks or Cocoa Puffs, but a healthy cereal.
Hope you get to feeling better!!!
Jodie
poster:jodie
thread:36150
URL: http://www.dr-bob.org/babble/social/20030201/msgs/36221.html