Posted by Dinah on January 15, 2003, at 13:57:59
In reply to I feel like CRAP today!, posted by mikhail99 on January 15, 2003, at 13:50:19
Ugh, sorry to hear that Mikhail. I know the feeling. I can't stand anxiety.
Positive self-talk is great, but do you have any benzos or other anti-anxiety drugs on hand? It might stop the cycle of anxiety feeding more anxiety. Or even feeling anxious about feeling anxious.
Hope you feel better soon,
Dinah
poster:Dinah
thread:35264
URL: http://www.dr-bob.org/babble/social/20030111/msgs/35265.html