Posted by Kam on January 4, 2003, at 1:46:29
In reply to Re: Miller... » Dinah, posted by Miller on January 3, 2003, at 22:14:52
Miller,
It's Kam, I just wanted to say most of the best sessions I had with my therapist were when I started the convo (she would make me). As much as I hated It!!! I realized after a while though as I was being pissy, thats how they know what's up with you, after all they aren't with you 24-7. And this is from someone who is sooooo panic ridin in front of anyone in public or private when speaking. I remember having a panic attack in her office and she said look around you and say what you see well me and my Scorpio sense of humor put the Romper Room in test. I said I see the picture and I see etc.. My point is you need to let it out when you are there, and if your not comfortable see someone else. It is so important for your recovery !!
poster:Kam
thread:34477
URL: http://www.dr-bob.org/babble/social/20021226/msgs/34512.html