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Re: Help gaining Control of your Life

Posted by heather66 on December 29, 2002, at 17:40:18

In reply to Help gaining Control of your Life, posted by Mr Cushing on December 29, 2002, at 14:51:36

I can't offer any advice on narcotics issues, but, I also just sleep whenever I want to and I know it makes me feel better to read about others experiencing similar behaviors. Last night I went to sleep at 4am and just got out of bed at 4pm today. (Now it is 6:30pm). I often sleep five hours in the middle of the day and then stay up all night and maybe go to bed at 9am and basically just screw up all notions of sleep at night, wake in day. It is causing me to be very unproductive. I was laid off a couple months ago, so now I don't NEED to be up for anything at any time. Maybe it would be good for you (and me) to get a job - even part-time. Just because you aren't forced to work - having a job will give you a sense of responsibility and the need to be sober and functional - it could help you curtail some of your habits. Good Luck!


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poster:heather66 thread:34150
URL: http://www.dr-bob.org/babble/social/20021226/msgs/34157.html