Posted by bookgurl99 on December 21, 2002, at 12:25:07
In reply to Guess I better get to the bookstore. : ) » bookgurl99, posted by BeardedLady on December 21, 2002, at 9:10:54
Tee hee. Funny post beardy.
The book is "Body For Life". If you have a Borders or something, I'd suggest just taking out your notebook and writing down the program, since it's very basic. I don't think the book is worth the $25.00, really.
It's got cool pictures in the back for the weightlifting plan, that's about it.
gotta go -- my gf needs cuddle time. :D
poster:bookgurl99
thread:33708
URL: http://www.dr-bob.org/babble/social/20021218/msgs/33730.html