Posted by Alii on December 17, 2002, at 0:07:18
Helpful or hurtful? Rhetorical question there folks.
Just flitting in and out of not really being in my body and using my usual bag of tricks to ground isn't cutting the job. I've got tons of print outs and lots of bookmarked URLs of sites that deal with how to ground. Lots of books here too. What works one time for me doesn't always work the next.
ptsd is taking a toll on me. I used to think my depression was bad. Silly me. I got the brain drugged up and enough therapy to wake up the terror memories and now I live in this constant state of bizarro ptsd hell.
--Alii
poster:Alii
thread:33443
URL: http://www.dr-bob.org/babble/social/20021206/msgs/33443.html