Posted by BeardedLady on October 21, 2002, at 14:21:04
Is it the change of seasons? Is it hormonal? I am having the worst time sleeping. I wake up at midnight and 1:30 or 2:00, and I have to take any Sonata before 2:15, as I have to be up in exactly four hours from that.
So I've been waking up and lying restless for an hour or more, and then I take the d*mn pill. This has been going on since my big birthday bash. I slept great for three days following it, and now I'm back on this bad pattern.
I know it will change, but I am sooooo depressed. I am really tired, even though I'm getting seven to nine hours of sleep (I go to bed early and fall asleep with relative ease).
I feel like crap, and I don't know how I keep falling back into the two a.m. pattern. If I can make it until three or three-thirty, I am fine. What is it about two!?
(I go to bed between 9 and 10, but usually 9:30, and I wake up to tinkle at midnight, and then I have a bad or vivid dream and wake up an hour or so later, unable to return to sleep.)
Help me, Rhonda! Or anyone!
beardy
poster:BeardedLady
thread:31496
URL: http://www.dr-bob.org/babble/social/20021010/msgs/31496.html