Posted by tina on August 24, 2002, at 13:40:26
In reply to Insomnia Tips please!!, posted by NikkiT2 on August 24, 2002, at 0:15:49
Have you tried the herbal remedies Nik?
Write to Kath, she's a wealth of info on that subject. Other than that, how about hot baths before bed?
I get insomnia alot too and not much helps me except waiting for total exhaustion to hit.
sorry hun
take care
tina
poster:tina
thread:29169
URL: http://www.dr-bob.org/babble/social/20020820/msgs/29198.html