Posted by tabitha on July 24, 2002, at 1:20:31
In reply to Coping, posted by Ted on July 22, 2002, at 23:13:03
I just lower my expectations during the sluggish times. If it's not really really essential it can wait til I have more energy. My therapist also suggests getting help with routine tasks (like hiring people or asking friends to help), but I'm not so good at that.
poster:tabitha
thread:26927
URL: http://www.dr-bob.org/babble/social/20020722/msgs/27065.html