Posted by beardedlady on June 30, 2002, at 6:14:14
In reply to What relaxes you ?, posted by janejj on June 29, 2002, at 21:04:15
A massage. Sometimes just thinking about a massage. Having my back scratched. Listening to the waves at the ocean and the birds outside. A hot bath. The swamp oak at the park. Picking berries (yes, still). Drinking decaf coffee on my back porch. Lying in the sun when it's not too hot.
Number one: snuggling with my daughter. It is hard to want to do anything else but snuggle. It feels so good with a soft child.
And it's funny; relaxation is often quite energizing for me. Once I realize how good it is to relax and how I CAN relax, I get excited to go do something!
beardy
poster:beardedlady
thread:25895
URL: http://www.dr-bob.org/babble/social/20020629/msgs/25903.html