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Re:Motivation, Anhedonia, and Meds for ADD

Posted by katekite on June 27, 2002, at 20:15:11

In reply to Re:Motivation, Anhedonia, and Meds for ADD, posted by IsoM on June 26, 2002, at 14:03:05

IsoM you are really funny: maybe I should get a puppy because I can't get in control of things. LOL.

I have the same issue with changing tasks. Staying at things far too late, etc.

Some days it works to write out a schedule (the night before as mornings are not easy) and stick to it as best I can. Some days I glance at the schedule and then do whatever I feel like that isn't on it.

For a while I had an alarm clock I downloaded onto my computer that went off once every hour so that I would notice that an hour had gone by. (from the length of some of my posts you can figure out where the time goes). I really lose track, don't like to think about it either. As a matter of fact I don't know why it hasn't gone off in a few weeks: I must have turned that annoying thing off.

That was the most helpful thing I've found to date: if I could put an hourly alarm on my watch I would do that as well.

There is a large box on my front porch from my mother in law (she emailed to say its full of good stuff for ADD) but I just step over it on the way in and out. LOL.

I wish I had answers.

Kate


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