Re: Involuntary naps. » Dinah

Posted by judy1 on April 1, 2002, at 18:27:27

In reply to Involuntary naps., posted by Dinah on March 31, 2002, at 22:52:07

Personally, that hasn't happened to me- but it definitely sounds like you're substituting one coping skill for another (SI). Post therapy is a high stress time for me too, but I dissociate and lose a similar amount of time. Do you make sure you're grounded when you leave your therp's office? Do you know the grounding tricks like curling your toes frequently? I worry about you driving- please talk to your therapist and tell her/him to make sure you are grounded when you leave the office. Take care- judy

Thread

Involuntary naps. Dinah 3/31/02
Re: Involuntary naps.- Dinah Bekka H. 4/1/02
Re: Involuntary naps » Bekka H. Dinah 4/1/02
Re: Involuntary naps. » Dinah Krazy Kat 4/1/02
Re: Involuntary naps » Dinah Ritch 4/1/02
Re: Involuntary naps susan C 4/1/02
Re: Involuntary naps. » Dinah IsoM 4/1/02
Re: Involuntary naps. » Dinah judy1 4/1/02
Re: curling your toes? » judy1 IsoM 4/1/02
Re: curling your toes? » IsoM judy1 4/2/02
Re: Involuntary naps Noa 4/2/02
Re: Involuntary naps Dinah 4/2/02
Re: Involuntary naps » Dinah Fi 4/4/02
Re: curling your toes? [long] » IsoM Alii 4/23/02

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