Posted by paxvox on August 16, 2001, at 12:36:05
In reply to Re: Where Do I Start?, posted by Rosa on August 16, 2001, at 8:22:23
I must add my two cents. First, how long has this been going on? Have you had any major life-changing events lately? What is your age? Do you have sleep problems or other mood disturbances?
Do you find this to ne a seasonal issue? All these are necessary questions before viable suggestions can be profered to help you. Whereas I don't disagree with light therapy, it is used mostly for people who have a condition known as SAD for "Seasonally Affected Disorder" based on the length of day. Answer some of these questions , and I'm sure "we" will offer you some advice.
poster:paxvox
thread:9703
URL: http://www.dr-bob.org/babble/social/20010812/msgs/9720.html