Posted by mila on April 17, 2001, at 2:24:02
In reply to What's up with me?, posted by Dubya on April 8, 2001, at 21:50:16
what's up with you?...Emotional illiteracy, Dubia. Education in emotional self-awareness, managing emotions, harnessing emotions productively, reading emotions in others, and knowing how to handle relationships are skills that you have yet to learn. They are not taught in therapy, though some therapists can be helpful.
I wonder if you'd like to read the Emotional Intelligence book by Daniel Goleman.
I know that emotional schooling works (although there is ALWAYS room for improvement:)from my personal experience and that of my clients.
mila
poster:mila
thread:5575
URL: http://www.dr-bob.org/babble/social/20010404/msgs/5709.html