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Re: Group Therapy vs one-to-one? » dj

Posted by judy1 on February 13, 2001, at 14:54:12

In reply to Re: Group Therapy vs one-to-one? » judy1, posted by dj on February 13, 2001, at 14:29:26

I can't remember dj, but do you have just bipolar disorder (like that's not enough) I ask because I have panic disorder and tend to freak in groups. But I know that there are several groups in my area for people with bp disorder and support groups for families so people must have success with them. If you are unable to speak to your shrink? therp? have you considered getting another one or writing down your issues? I e-mail mine all the time with the difficult stuff, but have actually sent letters in the past. It's just so much easier for me to communicate that way- probably why I use this board so much- Judy


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