Posted by judy1 on December 30, 2000, at 23:46:49
In reply to Re: work related anxiety, posted by c on December 30, 2000, at 20:25:14
Hi,
Cognitive Behavioral Therapy- just learning techniques to handle in your case stress, usually takes about a dozen sessions (rather than in-depth analysis) and is usually pretty helpful. If you do have a biologically based disorder drugs will help too, but some people do great just with the therapy. Good luck!
poster:judy1
thread:3626
URL: http://www.dr-bob.org/babble/social/20001117/msgs/3635.html