Posted by ksvt on December 12, 2000, at 16:47:32
In reply to Re: Not relapsing, posted by Noa on December 12, 2000, at 15:32:33
>What made you stop thinking about all that stuff to begin with. Think about behavioral or life style changes you may have made when you were in therapy, and see if there is something that helped that you might draw on again. ksvt
Sometimes a "booster shot" or "refill" appointment with your therapist can be helpful, just to help you figure out how to get back on track (sorry about the mixed metaphors).
poster:ksvt
thread:3598
URL: http://www.dr-bob.org/babble/social/20001117/msgs/3608.html