SAD

Posted by cs on October 15, 2000, at 17:42:26

Hello-wondering if anyone hear suffers from Seasonal Affective Disorder? If so do you have the summer or winter depression? What type of things do you do to ease it? I have the winter depression type-where I get very unmotivated during the winter-I don't eat or sleep well, and I don't feel like exercising. In the summer I go completely the other way and do tons of things. I usually take anti-depressants during the winter, try to walk outdoors when possible and use a light box. CS

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SAD cs 10/15/00
Re: SAD » cs Leonardo 10/16/00
Re: SAD jzp 10/23/00

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