Posted by SC on August 26, 2000, at 19:02:37
In reply to Recommendation upon going to sleep, posted by shar on August 24, 2000, at 2:20:55
It sounds pretty normal to me too. Now you guys can laugh but here is something I read about and it often helps me get to sleep especially in cool weather. I read that years ago an old sleepless remedy that all our grandparents knew was to wear socks to bed. Something about keeping feet warm affecting the rest of the body and brain. Anyway I have been doing this for some time now and I swear it helps a lot. Its worth a try as it wont do much but hurt your dignity at the worst.
poster:SC
thread:159
URL: http://www.dr-bob.org/babble/social/20000813/msgs/240.html