Posted by emily on August 22, 2000, at 16:15:39
In reply to Re: Depression and Keeping a Journal, posted by Jena Lyn on August 21, 2000, at 20:38:49
I agree--keeping journals is really helpful! Sometimes I try to buy big notebooks with beautiful pictures to help with motivation. Also, lately I've been drawing because I've felt stuck with words. It's amazing how I have been able to express anger through some of the drawings. I think it helped to release urges towards self-harm...
--Emily
poster:emily
thread:30
URL: http://www.dr-bob.org/babble/social/20000813/msgs/158.html