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What are your experiences with ACT compared to CBT

Posted by Hordak on January 6, 2019, at 14:13:00

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https://en.wikipedia.org/wiki/Acceptance_and_commitment_therapy

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What are your experiences with ACT compared to CBT Hordak 1/6/19
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poster:Hordak thread:1102701
URL: http://www.dr-bob.org/babble/psycho/20161002/msgs/1102701.html