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Re: Do you keep any secrets from your therapist? » Lamdage22

Posted by Poet on August 12, 2014, at 15:46:47

In reply to Re: Do you keep any secrets from your therapist?, posted by Lamdage22 on August 12, 2014, at 11:35:22

Hi Lamdage,

I'll admit to being insecure, but my therapist is far from a know it all type. I'm not easy to work with- I spent years staring at my shoes or crossing my arms and glaring at her. She is there for me- came to bat for me when first Pdoc slapped a borderline personality DX on me and didn't tell me.

My therapist does all sorts of energy work and "brain spotting" which isn't talk though emotions come to the surface. I don't necessarily tell her what triggered it, but she says that's okay as it's still emotional release.

I do work on behavior and thought patterns that I need to change, but some of it does go back to things that I want to keep buried. So the question of what's wrong with me is two fold, part says tell her and the other says why does she have to know? So I guess the word for today is conflicted.

Poet


"I'm not quite myself today!" Cary Grant: "Arsenic and Old Lace" and "Bringing Up Baby."

 

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