Posted by baseball55 on March 23, 2013, at 19:25:31
In reply to Re: Dependency on T, posted by rjlockhart37 on March 23, 2013, at 0:46:45
I found it was very important to try to form other caring relationships outside of that with my therapist and to use what I learned in therapy to improve the relationships I did have. That way, I was able gradually to let him go. I used to see him an hour a week (I would have liked more, but he felt it would make things too intense). Now I see him for a half-an-hour a month. And I'm okay with that. I have developed other relationships of mutual trust and caring that I didn't have before I started seeing him.
I hope you can transfer some of what you've learned from your t to other relationships.
poster:baseball55
thread:1040912
URL: http://www.dr-bob.org/babble/psycho/20130309/msgs/1040946.html