Posted by Dinah on November 19, 2012, at 19:43:35
In reply to Re: getting tougher by the day, posted by mmealltalk on November 18, 2012, at 19:13:25
There's so much going on with you right now. It isn't regression that you're feeling so bad. It's a consequence of what's going on.
My therapist says that everyone was a little insane after Katrina - certainly including him. Some people just hid it a bit better. (Not including him.)
You're in a lot of stress. What you're feeling is natural enough in the circumstances, though I know that doesn't make it better.
I know from time to time I think that if stressors would just slow down and not pile on all at once, I could regain my equalibrium.
What can you do to find some respite from the stress?
poster:Dinah
thread:1031027
URL: http://www.dr-bob.org/babble/psycho/20120922/msgs/1031564.html