Re: Sleep deprivation

Posted by raisinb on March 15, 2012, at 21:47:13

In reply to Sleep deprivation, posted by Dinah on March 15, 2012, at 10:31:54

As soon as I was diagnosed BP, I read the books they gave me about controlling it. These books all said to make sure you get enough sleep, so you won't get manic. In my head, that meant: "If I am depressed, sleep deprivation should help!" I've done it with success a few times.

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Sleep deprivation Dinah 3/15/12
Re: Sleep deprivation » Dinah sleepygirl2 3/15/12
Re: Sleep deprivation raisinb 3/15/12
Re: Sleep deprivation » sleepygirl2 Dinah 3/16/12
Re: Sleep deprivation » raisinb Dinah 3/16/12
Re: Sleep deprivation emmanuel98 3/16/12
Re: Sleep deprivation » emmanuel98 Dinah 3/17/12
Re: Sleep deprivation emmanuel98 3/17/12

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