Posted by Raisinb on February 9, 2012, at 22:14:46
In reply to So, I'm not bipolar, but, posted by sleepygirl2 on February 9, 2012, at 12:14:05
One of the most helpful insights for me to come out of that kind of thing is that my actions don't have to be dependent on my moods. In fact, I can let the mood happen while I keep moving forward in life. As someone who gets panicked by her emotions, that was very useful.
poster:Raisinb
thread:1009822
URL: http://www.dr-bob.org/babble/psycho/20111220/msgs/1009874.html