Posted by Dinah on September 27, 2011, at 14:44:01
In reply to A rant on therapists and cbt, posted by Lam22 on September 25, 2011, at 15:56:19
I think that might also be a sign of poorly done CBT. Or very rigid CBT. Or perhaps a marriage of CBT and a rigid therapist.
You don't need to accept therapy that isn't helpful. Daisy's suggestion is a good one.
poster:Dinah
thread:997852
URL: http://www.dr-bob.org/babble/psycho/20110823/msgs/998045.html