Posted by emmanuel98 on January 1, 2011, at 18:48:22
In reply to Workbook, posted by pigglet on January 1, 2011, at 11:12:56
The DBT workbook is good. It's by Marsha Linehan. It's called something with Borderline Personality Disorder, but it's used for lots of other things, so don't be intimidated by the title.
poster:emmanuel98
thread:975463
URL: http://www.dr-bob.org/babble/psycho/20101228/msgs/975522.html