Posted by obsidian on May 17, 2010, at 12:24:31
I went to pdoc today and very often what happens is that I forget to mention some important things about how I am doing, stuff about the meds, my reactions to them...had a hard time remembering what I even needed prescriptions for
and then there are those times with my T where I feel like I have nothing to talk about, and then I feel stagnant, like if there is no immediate distress to talk about (though I'll forget that too) that I am not talking about gains I'd like to make.I had another one of those brief deja vu things, it's like a whole body experience. I should be used to them by now, but they are so freaky that I'm not.
Lately what I've noticed is that I have an extremely negative stream of self talk. It's often about how negatively other people might perceive me, how I do things wrong, how incompetent I am. I think no wonder I am so anxious all the time, it's exhausting.
eh, I just figured I'd write this down before I forget it.
thanks,
sid
poster:obsidian
thread:947673
URL: http://www.dr-bob.org/babble/psycho/20100425/msgs/947673.html