Posted by BabyToes on April 17, 2010, at 21:21:12
In reply to I think I need help in reframing, posted by Dinah on April 16, 2010, at 19:52:13
Your T knows you and last time he tried to come up with an exercise you very adamantly rejected it. (something to do with an egg or something) Maybe that is why he wants you to find something that is agreeable to you and so he won't waste a lot of his time on treatments that you wouldn't be open to.
If I were a T and wanted to treat this phobia, I would use EMDR. That would be my first choice to desensitize your symptoms. There are other ways, but they take much longer.
poster:BabyToes
thread:943608
URL: http://www.dr-bob.org/babble/psycho/20100405/msgs/943763.html