Posted by sigismund on March 22, 2010, at 1:11:16
In reply to Re: Besides psychotherapy...... » rnny, posted by floatingbridge on March 19, 2010, at 10:57:32
there's heaps of things.
I would advise my younger self to avoid psychiatrists, though not therapists.
I would have been better off doing martial arts, or something that made my body (if not my mind) feel better. Pilates, rock climbing, Feldenkrais, any of that stuff, gyrotonics is the latest thing where I live...you can do 2 hours a week for 2 years and never repeat yourself.
poster:sigismund
thread:939868
URL: http://www.dr-bob.org/babble/psycho/20100303/msgs/940370.html