Posted by Annierose on March 18, 2010, at 17:58:07
In reply to Bad timing for T vacation..., posted by workinprogress on March 18, 2010, at 1:15:28
How scary! You acted so brave --- confronting the "intruder". Anyone would fall apart under those circumstances.
I'm glad you reached out to us. T's vacations are never easy, especially when a traumatic event occurs smack dab in the middle of trying to cope.
One thing that I have found helpful, and it's not in my nature, so I forced myself to do this when my t was away and I was hurting (for whatever reason) is to write them a letter. Not to give them necessarily (at least I never did). But to get all my feelings out on paper was a huge relief. Daisy suggested this to me time and time again, and when I finally did this exercise, I was able to make peace with my worries.
I'm glad the scaffold is down too. Keep yourself safe.
poster:Annierose
thread:939900
URL: http://www.dr-bob.org/babble/psycho/20100303/msgs/939971.html