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Re: Therapist I have been trying to get rid of » rnny

Posted by Dinah on January 23, 2010, at 22:25:18

In reply to Therapist I have been trying to get rid of, posted by rnny on January 23, 2010, at 13:44:02

It's funny, and sounds counterintuitive, but I've found most of my progress in therapy takes place in those ruptures and repairs.

I mean, you'd think that I'd make the most progress while focusing on my outside life and my challenges outside therapy. Yet therapy provides the only relationship where you can really discuss the process, what's going on right now, in this way. In doing so I've learned a lot about myself, and a lot about relationships.

Whether you stay with her or not, I hope that this experience leaves you with something helpful.

 

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