Posted by obsidian on January 19, 2010, at 0:21:42
In reply to Anyone had anything good happen in therapy lately?, posted by rnny on January 18, 2010, at 23:07:34
yes, I'm working on the way I automatically assume others perceive me (in a negative way), and I keep working on associated trust issues. I'm also working on better self-care - that's not what I am necessarily discussing in therapy, but certainly on my own. I guess it relates though to the whole self esteem issue.
I had somewhat of a nightmare last night though. I felt shameful and inferior to someone I knew long ago. She was in the dream, and I was horrified at what a horrible person I was compared to her.
poster:obsidian
thread:934294
URL: http://www.dr-bob.org/babble/psycho/20091212/msgs/934320.html