Posted by Verloren on December 24, 2009, at 15:24:48
In reply to Re: Worried about my T » Verloren, posted by Dinah on December 24, 2009, at 9:00:50
Very good food for thought Dinah. I had not considered that the cause of this worry could actually be my fear that something may cause the therapy relationship to end. But it makes a lot of sense to me. Lately, with everything that has been going on, I am feeling a bit shaky like she might abandon me or think she can't handle my whole suitcase of issues.
I also get especially clingy when I really care for someone and don't want to lose them because I haven't developed coping skills to deal with people exiting my life.
I will try your externalizing technique. I think it would be very helpful.
Thanks for the positive feedback!
-Verloren
poster:Verloren
thread:930536
URL: http://www.dr-bob.org/babble/psycho/20091212/msgs/930741.html