Posted by Dinah on December 18, 2009, at 20:12:01
In reply to Re: Meds affecting therapy » Dinah, posted by Phillipa on December 18, 2009, at 12:23:01
It's a balance I think, between staying emotionally present and managing anxiety.
I also remembered today that the more I live in my head, the more anxious I get and the more my OCD acts up. So to some extent, remaining in touch with my emotional self might keep me from needing so much anxiety meds.
I'm not sure.
poster:Dinah
thread:929758
URL: http://www.dr-bob.org/babble/psycho/20091212/msgs/929865.html