Posted by SLS on December 4, 2009, at 8:21:05
In reply to Re: Mindfulness Reduces Depressive Negative Thoughts » SLS, posted by Phillipa on December 3, 2009, at 18:43:42
> Scott have you tried ago? Love Phillipa
I don't know what ago is.
I have used the cognitive behavioral approach toward improving my thought patterns.
I could still use some practice with mindfulness techniques.
- Scott
poster:SLS
thread:927810
URL: http://www.dr-bob.org/babble/psycho/20091022/msgs/928030.html