Posted by Elizabeth31 on November 29, 2009, at 20:38:41
In reply to Re: How to be ok, posted by cabinet on November 29, 2009, at 19:43:55
Hi! I am so glad you shared your post and just wanted to say thanks for sharing your story. I think we all understand that there are no answers to be found here on this site, but there is an enormous comfort in finding others that are experiencing the same things. I think at least for me it's helped me put a name on an emotion or feeling I've had during therapy, and label it so I can try to detach from it's having control over me. It's helped me validate to myself that my feelings are ok and that I'm not the only one to have these thoughts--the support on here is so great and there are many truly caring people who reach out to help others...i hope it helps comfort you through difficult times. I found your post helped reach me today and I identified with your words, because I have been asking myself those same things lately. I didnt want to be pessimistic, but I know because I've heard the same things said to me that of course you'll be ok response and life will be better tomorrow, don't worry...and I don't doubt that's true, but I just wanted you to not feel alone for thinking about these thoughts. You never know the impact you have on other people...so I just wanted you to know your post reached me and gave me strength today-take care:)
poster:Elizabeth31
thread:927267
URL: http://www.dr-bob.org/babble/psycho/20091022/msgs/927480.html