Posted by Kath on October 5, 2009, at 19:11:26
In reply to Re: recreational therapy? » Kath, posted by Phillipa on October 5, 2009, at 13:14:53
I can go to one through my husband's EAP (Employee Assistance Plan).
If something is upsetting me, I phone the EAP telephone # & tell the my problem & that I've seen *** in the past & would like to see her regarding this.
It's 'short term' counselling. 6 - 8 sessions. My T is fine with spreading them over a period of time if I want to. She is EXCELLENT.
The very bestest I've ever been to over the years. I've gone to various people at various times. Saw one lovely psych for a few years....she was into talk therapy; not necessarily meds.
I think it might be hard to find a really good T who's a good fit.
Kath
poster:Kath
thread:919615
URL: http://www.dr-bob.org/babble/psycho/20090907/msgs/919843.html