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Missing T and depressed

Posted by skittlespanda on September 8, 2009, at 19:45:16

So i moved across the country about 5 weeks ago. I had to leave my therapist of 2+ years in doing so. I haven't started with a new therapist here because i feel mostly ok. I lost a close friend shortly before moving and I am still trying to deal with that but i don't feel that therapy helps me a whole lot in this particular case. The problem is, I am really starting to miss my T. We left on good terms and she told me i could call her in an emergency(not really emergency emergency but if i have been really down for awhile and am getting more and more desperate)She told me she would still see me if i came back into town (my family still lives there). But i'm really missing her now- i'm sad and practically crying because i feel like i can't talk to her. Do you think it would be inappropriate to call her? I don't have some specific issue i need to discuss with her and i wouldn't exactly call this an emergency. I've been wanting to write her a thank you type note but she already said that she probably wouldn't respond so i don't think this would help me. I really don't know what to do and I hate this feeling in the pit of my stomach like everything is going to fall apart if i don't talk to her- mostly just to know that she is "there". Any advice??


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Psycho-Babble Psychology | Framed

poster:skittlespanda thread:916127
URL: http://www.dr-bob.org/babble/psycho/20090907/msgs/916127.html