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Re: Distress Tolerance - Improve the Moment

Posted by Sigismund on August 14, 2009, at 15:27:19

In reply to Distress Tolerance - Improve the Moment, posted by sunnydays on August 13, 2009, at 22:22:47

I read about our history, and my problems start to seem very small.

Moreover, the possibility of dying and getting away from it all becomes more attractive.

 

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poster:Sigismund thread:911764
URL: http://www.dr-bob.org/babble/psycho/20090730/msgs/912110.html