Posted by Dinah on May 24, 2009, at 12:27:09
In reply to Re: Situational Depression » Dinah, posted by Poet on May 23, 2009, at 13:23:10
I think that's a fabulous idea, Poet. One thing therapists are really good for is helping us with a tiny bit of distance with these sort of things.
Taking an antianxiety med first is probably a good idea too.
I complain about my job all the time. But I'm not unaware that I'm very lucky that my bosses understand that I might break down in tears (or tears of rage) at any moment. I know not all bosses are that sanguine.
I think seldomseen had a great idea about approaching him.
poster:Dinah
thread:896964
URL: http://www.dr-bob.org/babble/psycho/20090515/msgs/897412.html